Course Title: PAUSE for Prevention
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Intended Audience: At-Desk Professionals – Employees with At-Desk Job Descriptions
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Number of Modules: 6 Plus 2 Bonus Modules
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Course Includes: No Quiz, Comfort Survey or Final Test
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Course Delivery Style: Individual Learning
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Course Duration: 4 Hours (Approximately). May be taken in one session or one module at a time over several days
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Deliverables Included in Course: Yes
About this Course
This course teaches employees that work at a desk why and how to improve their health, personal ergonomics, prevent injuries and perform tasks in an efficient and safe manner.
Learning Objectives
Participants learn everything they need to know about how to improve and maintain their health and wellness, achieve an efficient and protective posture and prevent painful and costly injuries. Participants also perform a workstation and postural self-assessment and improvement process and learn how to Plan, Prepare and Execute for long term success, at home and work.